With Gratitude & Respect i pen down my experiance on practising 21 Days BrahmamuhurthaSadhana 14th July – 3rd August 2024. This particular discourse reveals how Gurus watch over their disciples quietly directing them on the path they are meant to take.
Experiancing a totally new dimension to meditation & right technique to follow. Though it was challenging at times to draw the mind to each frame through Guru Pranav Sirs guidance i could achieve this by day 21. It is not just about meditation but also bringing life/reality to meditation . Knowledge shared in 21 days BrahmaMuhurthaSadhana is phenominal& transformative and has taught me to recreate my life & continuous practise helps to reduce / erase negative karmic effect.
Certainly an awe-inspiring workshop worth waking up in the early hours. This should become a life time Sadhana.
From day 1 to day 21,i have been consistantly noticing positive changes.
Starting from Guru Prayer followed by Warming up exercise, Suryanamaskar,Breathingexercise,Affirmations to remove negative karma,SriGayathriMahamrithunjeyarChanting,Meditation,Shanthi Prayer.
* Warming up exercise &Suryanamaskar prepared the body towards higher form of meditation
* Breathing exercise helped in focus &clairty of thoughts/actions in my day today activity and internal guidance in every situation.
Necessity to respond to a situation than reacting. Which solves most of the problems.
* Affirmations helped in understanding that we are an architect of our own life & the changes i saw was feeling grounded/level headed,feeling peaceful.
*Chanting Sri Gayathri&Mahamrithunjeyarmanthra brings a powerful divine/cosmic vibration.
* Through out the process of meditation, could feel intense cosmic energy and mind totally focused. Thank you for this divine/cosmic experience
* Improvement in my bussiness as i have consistantly visualising this in my meditation.
Thanks alot of this indispensable knowledge & process🙏