21days Brahma Murkurtha Sadhana
July14th – August 3rd
I am really happy and grateful I enrolled in it… it has really helped me in aligning my thoughts..it’s a great start for the day. It has given me a calm feeling , one different kind of silence and gives a clarity of thinking.
Starting the day with
12sets of suryanamaskar which keeps body flexible and gives an amazing feel after completing it. Breathing exercises gives a full concentration and focus on our breath..
chanting the Gayathri mantra and
Mahamiruthiyanjaya mantra is divine. It gives a positive feel and refreshing.
Meditation gives the calmness and it’s the beginning of the spiritual journey…
Thank you Pranav Sir for this amazing experience and I can see a beautiful transformation in me..your guidance and the way you explain and help us understand each and every step is amazing.. sincere gratitude 🙏🏻 thank You 🙂